Injuries are part of the game: sore muscles, tight back, tender knees, and your achilles are so tight you feel like you need a walker. We all can attest to experiencing some if not all these symptoms. What you can you do? You can take advantage of U2SP's Subscription Program (explained in detailed two posts below. Its easy and FREE.
Also check out this U2SP Rehab Blog for information on Tissue Work. There is a cool video clip showing what Tissue Work looks like.
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